FAQ · Complex Recovery and Capacity

What is physiologic capacity?

Short answer

Physiologic capacity is the amount of demand — physical, cognitive, sensory, emotional — that your body and brain can currently handle without symptoms flaring or recovery stalling.

More detail

Every system has a working range. When demand stays within that range, function is stable. When demand exceeds capacity, the body pays for it later with fatigue, symptom flares, poor sleep, or delayed recovery.

In complex or slow-recovery cases, treatment aims first to match activity to current capacity, then to gradually expand that capacity. Ignoring capacity leads to a cycle of pushing, crashing, and losing ground.

When evaluation may be appropriate

If recovery is stalling, fluctuating, or getting worse with activity, an evaluation that factors in capacity — not just the original injury — is worthwhile.

This information is educational and general in nature. It is not a diagnosis or a treatment plan, and it does not describe every possible cause of a symptom. Individual evaluation is required to determine what applies to any specific case.

Related service

Adjunctive Recovery Support

For patients whose recovery from injury, concussion, migraine, or cognitive change is slower or more complicated than expected.

Learn more about Adjunctive Recovery Support

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